Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Our team of powderhounds found the best women's all-mountain skis, including top picks from Atomic, Blizzard, Black Diamond, ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

I also included their recommendation for the best body lotions for mature skin along with highly rated options. SKIP AHEAD How I picked the best body lotions for mature skin | The best body lotions ...

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

Fiber causes food to travel more slowly from your stomach to your intestines, which helps you feel full. It also stimulates the release of appetite-suppressing hormones like GLP-1, the hormone that’s ...