Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

For women over 50, maintaining bone health ... Aim to incorporate at least one calcium-rich food per day, and consider ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Osteoporosis is a bone disease characterised by decreased bone density and strength, leading to fragile, brittle bones that ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

If you follow this formula, you’ll likely find vitamins that are as good as those costing 10 to 20 times more. Here’s what you need to know to get the best ... for women younger than 50 ...