Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...

If your bone scan finds that you have osteopenia but have a low to moderate 10-year fracture risk, lifestyle measures are usually the best course of action. Three important things you can do to boost ...

Calcium and Vitamin D supplements are available in various forms, including tablets, capsules, and gummies. When looking for the best calcium and Vitamin D supplement, it’s crucial to pay ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

When looking for the best biotin supplement, it is essential to consider the dosage, form, and quality of the product. The recommended daily intake of biotin for adults is 30 mcg, but some ...