In less than two hours, the group of about 100 students assembled the meals through a partnership with the nonprofits Rise ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Learn more A healthy, nutritious dry food can meet your cat's protein needs ... Plus, Larsen says there's another benefit to fiber-rich diets for cats. High-fiber recipes can keep cats feeling ...

Instead, gradually incorporate foods that are rich in soluble fiber, including: Probiotics are live microorganisms, like bacteria and yeast, that are thought to offer health benefits when ... signs ...

From adequate sleep to mental clarity, Jalak Petel told us there are a number of health benefits of proper hydration ... said there are ways to recognize dehydration. “The telltale signs ...

Comments - Urban schools benefit from US-funded food programme Add comment Comments will be edited (grammar, spelling and slang) and authorized at the discretion of Daily Mirror online.

The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately ...

The food originated in China and quickly became ... Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you.

Child benefit is a monthly government payment to anyone who is responsible for a child to help pay for anything they need and boost your household budget. It can only be paid to one person, and you ...

Dehydrated vegetable chips are a healthy snack alternative to fried ones, full of nutrients, fibre, and antioxidants. Lower ...