A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...

Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, ...

Belly Fat Loss Drinks: Losing belly fat can be a tough journey ... and include ingredients that can actually burn fat. Plus, ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Now you've seen the best stomach exercises, here's your 360 approach and all the factors to bear in mind if burning belly fat is your goal. Strong abs have a naturally muscular look. However - and ...

Packed with antioxidants, barley tea is great for boosting metabolism and aiding digestion, helping to reduce bloating and ...

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...