As 2025 gets underway, many people across Merseyside have set health and fitness goals, aiming to turn over a new leaf after ...

A specialist gym in Bognor Regis, run by Age UK West Sussex, Brighton & Hove, is urging older people to join this January and tackle issues like general lack of fitness, weight problems and frailty.

More than 1,000 triathletes from all over the country will travel to West Chester this summer to compete in the 2025 USA Triathlon Youth & Junior Nationals.

The new year has begun and many people on Wirral will be setting health and fitness goals, aiming to turn over a new leaf after the ...

We’ve got you covered! TRI247’s ultimate triathlon jargon buster for beginners will enable you to hold your own in any triathlon conversation. From knowing your bonk from your brick session. The ...

Achieve your triathlon goals with expert coaching from Cwmbran's Jordan Clarke and Abbie Sims. Improve your performance in ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

Kamloops residents tested their mettle at the Tournament Capital Centre this weekend where they took part in the only sanctioned indoor triathlon in the province.

Bryan says that quantifiable improvements at a higher intensity, such as sprint power and VO2 max, are easier to achieve in ...

Sure, exercise bikes under $500 aren’t as flashy as models double the price, but they still get the job done with a ...