Thousands of health seekers, many of them distrustful of the medical system, made a pilgrimage to Florida to commune with the ...

Yoga techniques such as deep breathing exercises, mindfulness meditation, and specific poses like Child's Pose and ...

City-based Namaha Academy in association with the Indian Navy, is organising a run and has named as ‘Namaha Marathon’ on November 10, opposite to Viswa Priya Function Hall, on the Beach Road ... music ...

No matter your religious leanings, taking a break from your routine to look inward can be therapeutic.Whether you’re going ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Pro Wellness Tip: Incorporate beach yoga or meditation into your stay for a truly invigorating vacation experience. When ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

Each Crystal Cove Home pillow bundle includes a yoga bolster, meditation cushion ... have the intel delivered straight to your inbox. The Beach Is My Happy Place—and Here Are 3 Science-Backed ...

There are 71 rooms in total, the best of which are naturally at the front of the hotel, overlooking sand and sea. Also ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Akili also likes going to the beach, so sometimes we’ll head to Bruce’s Beach ... as well as the perfect silent spots for ...