View Recipe A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an ...

1. Heat olive oil in a pan. 2. Add chopped onions and saut until they turn golden brown. 3. Add diced carrots and tomatoes, and cook for 3-4 minutes until they soften. 4. Add turmeric powder, garam ...

Autumn is approaching, bringing with it cooler weather, shorter days, and fall flavors. It is the perfect time to bring a little more comfort to homemade meals. Creating healthy and delicious dishes ...

I eat salads almost every day, and one of my favorite recipes includes greens ... get enough omega-3 fatty acids because our bodies don't produce them on their own. Smoothies are a delicious way to ...

Our 6 pumpkin spice recipes will get you in the mood for all things fall, from changing colors to your favorite booties and sweaters. Get ready for cooler days!