The Winnipeg Blue Bombers had just had it handed to them by the underdog Toronto Argonauts in the 111th Grey Cup, 41-24, ...

You can use several home remedies to effectively treat flat feet: Foot exercises: Do simple exercises such as heel raises, ...

Here is a primer on how to swing flies for steelhead in the Great Lakes region. We go over basic techniques, equipment, and ...

That’s why I have a massage gun and a baseball, to release pain or soreness post-workout ... Now we use a massage gun, a ...

That’s what I loved to do,” he says. “I just really enjoyed it. I found it almost therapeutic. When I was in sixth year for ...

Each of Oregon's players bring different traits — mobility, patience and a combination of strength and athleticism — to ...

As per the report, Gill was seen in considerable pain, forcing him to leave the field immediately ... as he bruised his elbow ...

Vikings quarterback J.J. McCarthy required a second procedure to his right knee this week to address swelling that occurred during his physical rehab, coach Kevin O’Connell said Wednesday.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

As a high school football coach, Biff Poggi won big with a Ted Lasso-style approach. Can it carry UNC-Charlotte to victory?