Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

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If you have grapes at home, you can easily make a frozen grape candy with a few ingredients. You can also mix it up by using ...

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Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected ...

That’s because “exercise brings a host of good health benefits that mimic antioxidants and that can lower the risk of macular ...

Every fortnight people from a farming background in the Presbyterian Church in Ireland, or who have a heart for the ...

It can protect heart health. Eating almonds can lower LDL, or "bad" cholesterol while raising HDL, or "good" cholesterol levels, protecting your heart. One study found that eating around 45 grams ...

damircudic / Getty Images All of your financial decisions have an effect on your financial health. Here we discuss ... A car is a good example. Depending on your city's public transportation ...

Abandoned apricots and vines laden with flowering grapes edge the Darling River as ... sort of farming now days you really need to aim for your niche — and niche for a lot of produce is getting ...