Long-term anxiety can lead to disturbed sleep, irritability, poor focus at school or work, deteriorating mental and physical ...
Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...
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Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...
Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...
The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...
If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could mean you’re dealing with anxiety or ― more surprisingly ―low blood sugar, AKA ...
Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...
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