July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research America found about 60% of Americans cite the cost of healthy food as their single ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

This heart-healthy meal plan limits saturated fat and sodium.

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

Heart attack survival odds have dramatically improved over the past 5 decades, but more people are dying from chronic cardiac conditions, a study finds.

Maggie’s Mexican Food in Port Huron, Michigan, won a local poll for best tacos in the Blue Water Area. Owner Maggie Goudie, ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for ...

While well-known risk factors dominate health discussions, however, there’s a lesser-known culprit that deserves attention: ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...