On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...