We've compiled some below into a handy one-day meal plan to help you follow the diet that the American Heart Association says is the healthiest way to eat. Breakfast: Wild blueberry and avocado ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

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Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

"Rounder" participants were 163 percent more likely to develop heart disease in a Chinese study of adults over the age of 45.