Being able to maintain a healthy diet improves a lot of health issues. The CDC has new data showing the obesity rate has gone ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

Our daily eating habits can significantly impact our health, energy levels, and overall well-being. Many of these habits ...

For more than 30 years, Brooke, now 59, used dancing as her main form of fitness. But once she quit a few years ago, Brooke ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Cinnamon is popular spice obtained from the inner bark of several tree species from the genus Cinnamomum. The spice is used ...

Nutrition services director Vickie Coffey hopes the program, which is in its pilot year, can be expanded to Edgewood junior ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

But beyond the ethical and environmental reasons for going vegan, some advocates claim that a plant-based diet can even help ...