Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at ...

New research from the American Heart Association suggests these foods have some benefits.

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Medically reviewed by Lindsey DeSoto, RD Collagen powder is a great way to boost your skin health, but dietary changes may be all you need.Skin-healthy diets include foods that are high in vitamins, ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

A major cancer study finds ultraprocessed foods may raise all-cause and cancer-related death risk in survivors, even when ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Charlotte Carlson, Colorado State University (THE CONVERSATION) Eat this, not that.

(THE CONVERSATION) Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With ...