Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Sweet potatoes are a fall-time favorite, great alongside turkey or a juicy pork chop. But when figuring how much side you ...

Ceviche has become part of the Intangible Cultural Heritage of Humanity. The chef of the MoganoXRitualLab restaurant in ...

Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet For vibes that are equally cool and funky, head to Oh My Soul in ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

A regular intake of elderberry juice is associated with an enhanced blood glucose tolerance, fat oxidation and gut microbiota profile, new research has suggested. Individuals who consume 355 grams of ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

UK scientists are launching a trial to explore whether an ingredient commonly found in grape juice and wine could keep bowel ...