With Thanksgiving and Christmas fast approaching, it can be a hard time to watch our weight. But the YMCA is keen to help ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

Our writer wore a Lingo glucose tracker for a month to see if monitoring glucose levels can make a difference for non-diabetics. Read our verdict.

November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Holidays for me are always destinations with a foodie theme. Indeed, I fell in love with my husband Pascal while on holiday ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...