Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

The Orange County-based nonprofit, founded in 2021, provides kits to after-school programs based on promoting Active Bodies, ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Our pick for the best laptop for most people is on sale. A 13-inch MacBook Air with an M3 chip, 16GB of RAM and 256GB of storage is $200 off at $899. We tried more than a dozen brands. Here's why ...

We've come a long way from the days when humans hunted for food and walked long distances for water. While the world around us has evolved, our bodies are still designed for the kinds of movement our ...