African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...

Diabetes is a complex and chronic metabolic disorder that is predicted to affect 1.3 billion people worldwide by 2050. This disease is characterized by elevated blood glucose levels resulting from ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

Kennedy referred to the "refined carbohydrates and ultra processed foods" contained in the foods the president likes as "just poison." ...

Diabetes is a growing public health concern that is under the spotlight due to its high load on the medical infrastructure in India. According to the International Diabetes Federation, the exact ...

There’s a certain kind of diet that shows up again and again when you live with diabetes. It promises control. Clean numbers. A sense that if you just follow the rules closely enough, everything will ...

Sugar-free protein powder can be a smart addition to a diabetic-friendly diet, especially for managing weight and supporting muscle health. Yet, many people notice unexpected blood sugar spikes after ...

Eggs contain mostly protein, fat, and water, with very little carbohydrates Eggs have a low glycemic index, meaning they don't raise blood sugar levels significantly after eating. Eggs can be part of ...

A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal protein may help reduce the risk of cardiovascular disease. A 2025 study found that a plant-based diet may ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...