Most of us think we are safe if our fasting sugar is “almost normal” or our HbA1c hovers just below the diabetic range. But that’s a sneaky trap. Bord.

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

If you've been told that carbs are “bad,” warned off bananas and grapes because they have too much sugar, or felt a wave of ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much ...

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...

Intermittent fasting has become one of the most talked-about eating patterns for weight loss and metabolic health. From ...

Diabetes is a complex and chronic metabolic disorder that is predicted to affect 1.3 billion people worldwide by 2050. This disease is characterized by elevated blood glucose levels resulting from ...