When it comes to managing diabetes, there’s no one-size-fits-all approach. Most people rely on a mix of medications, ...
Follow this easy Indian diabetic diet chart with balanced meals, smart food swaps and a daily plan to manage blood sugar levels naturally at home.
If you've been told that carbs are “bad,” warned off bananas and grapes because they have too much sugar, or felt a wave of ...
African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...
Is honey good for diabetic patients? Learn how honey affects blood sugar, when it may be used safely, and explore better alternative options for diabetes control.
A public health expert explains how GLP-1 drugs have changed the way healthcare providers understand and treat obesity.
A woman who ate peanut butter every day for one week revealed the impact it had on her internal system. Love it, hate it, or ...
Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...
Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...
Kalanamak Rice dates back to around 600 BCE, during the time of Gautam Buddha, which is why people also call it ‘Buddha Rice.’ Farmers mainly grow it in the Terai region of Uttar Pradesh, especially ...
Health and Human Services Secretary Robert F. Kennedy Jr. revealed his top Super Bowl snacks Sunday ahead of the big game.
Bananas are a common fruit for breakfast or snacks, yet their sugar content is high. Diabetics should limit intake or choose smaller, less ripe bananas to avoid sudden blood sugar increases.