Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Diet low in fat, high in fruits and veggies is alternative to drug therapy. Jan. 9, 2012— -- Fast foods, sodas, and ice cream may be American kids' favorite menu items, but they're also ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Finding the perfect breakfast that’s both healthy and loved by kids can be tough. Today, we bring to you a masala toast sandwich. It is loaded with veggies, creamy cheese, and delicious Indian ...

2. Bajra. Bajra is a rich source of energy and nutrients, making it a great food for kids. 3. Dates. Dates contain nutrients like vitamins and minerals like calcium, iron, and magnesium, which ...

4 Healthy Lunch Ideas Pediatricians Actually Feed Their Kids — And 2 To Avoid Pediatricians share their easy strategies to make lunchtime nutritious, filling and fun.

I don’t know about you, but I grew up in the ’90s eating Pop-Tarts for breakfast and canned SpaghettiOs for dinner. The other day, while I was in BJ’s grocery shopping for my 4-year-old son ...

Establishing healthy sleep habits like a consistent bedtime routine. Incorporating certain foods into a child's diet, such as dairy products, bananas, whole grains, cherries, leafy green ...