Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Congress has approved the Whole Milk for Healthy Kids Act, clearing the way for schools to once again offer whole and reduced-fat milk as part of federally supported meal programs.

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or not. According to the most comprehensive review to date, researchers from Italy, USA ...

Developing healthy eating habits in children from an early age is crucial for their physical growth and lifelong wellness.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Years ago, I wrote a book about the dangers of dieting called Smart People Don’t Diet. This was before phrases like “diet culture,” “anti-diet,” and “body positivity” existed. My goal, as a ...