Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

To tell more about the woes of monsoon on children’s immunisation and how to keep it in check OnlyMyHealth talked to Dr ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

To support children's physical and mental growth, calcium is very important. Dairy products, ragi, leafy greens, nuts, and ...

If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone.     Processed foods are the go-to for many kids, ...

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is ...

Are you looking for a healthy chcolate for kids? Moms are always concerned about kids eating chocolate, as it can cause ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too ...