According to experts, maintaining a healthy diet with a solid meal plan is important to achieve optimal health. Doctors say following a diabetes plan ... Heart Health: 7-Day Anti-Inflammatory ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes ... Black Beans ...

Prediabetes is a health condition marked by abnormally high blood sugar levels that can eventually develop into type 2 diabetes ... a prediabetic diet, as well as a handy 7-day sample meal plan ...

Read on to know what happens to your body when you eat green chilis every day. A diabetes diet should be rich in carbohydrates, proteins, fibre and fats. Here are 7 Indian foods you can include in ...

Following such a diet may even help prevent the need for insulin injections or further medical intervention. Here's what you should and shouldn't eat with gestational diabetes and a healthy 7-day ...

What's not on the menu are refined ... and reduce risk of diabetes and certain forms of cancer, Zinczenko says. The New Abs Diet for Women: Experts' Views Eating six small meals per day (with ...

November is National Diabetes Month and a time to encourage healthy living practices. Diabetes is a disease that happens when ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

Making big adjustments to your diet ... 7% lower risk of stroke, and 6% lower risk of type 2 diabetes? Research has shown that people who eat just an extra 7g of dietary fibre per day have all ...

Globally, an estimated 422 million adults were living with diabetes in 2014, compared to 108 million in 1980. The global prevalence of diabetes has nearly doubled since 1980, rising from 4.7% to 8 ...