Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

By 3 a.m. the next day, Carson was in the pediatric intensive care unit as doctors tried to regulate his respiratory and heart rates. While physicians were intubating him, Carson went into cardiac ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit ... and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that these ...

GoFundMe An investigation into the death of a 7-year-old boy who died on Christmas Day has led to the arrest of his three relatives and two caregivers in Florida. The news comes after Deonte ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes ... When you eat more than 50 grams of fiber a day, it helps balance your blood sugar. Almonds, black beans, broccoli ...

We have folks consuming way too much sodium, and not nearly enough potassium which is essential for blood pressure (and) heart health.” Additionally, more complete information on worldwide ...

The American Heart ... the 30-day challenge is over. After the challenge, try not to focus on giving up all sources of added sugar for good. Instead, attempt to transition to a diet low in added ...

A 34-year-old man has suffered a deadly cardiac ... day. Combining diabetes drugs can help to protect against heart and kidney disease Cutting out processed meat by 30% could stop tens of thousands of ...