A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...
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This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...