Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Insects and lab-made animal protein have the potential to be far less damaging to the environment. And because pets tend to ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Grilling up hot dogs over Independence Day weekend is a tradition across the country, but regularly eating processed meat ...

Every Fourth of July, starting when she was 15, Jacqueline Lewis and her family come together to honor a great American ...

The most remarkable thing about Ellie Warden isn’t that she drinks her coffee black, doesn’t text or has never owned a computer — it’s that at 77, she’s still working in a job she loves at a place she ...

A diet high in ultra processed foods is associated with an increased risk of several health conditions, and could be hitting women harder ...

Multiple Ingham County restaurants had priority violations in the first half of June. Violations included improper food ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...