From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

When hunger strikes, grab this tasty, dietitian-approved protein-rich snack for weight loss. Protein is all the rage. From ...

It wasn’t until 2017 when I was finishing up my schooling that I decided to have weight loss surgery ... despite my best efforts to keep it off. The doctors and dietitians spent a lot of ...

But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a healthy weight. “When it comes ...

Yoga supports physical, mental, and spiritual development and allows you to create the best version of ... to nutritious foods and ways of living. While weight loss is not guaranteed, it’s ...

Ozempic or Saxenda for Weight Loss: Which Works Best? By Dennis Thompson HealthDay ... Liraglutide was approved by the U.S. Food and Drug Administration in 2010 to treat type 2 diabetes and ...