Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

One essential tip is to start your day with jeera (cumin) water ... Ensure that you consume apple, beetroot, and carrot juice after every meal, as the fibre in apples helps you feel full for longer, ...

This is her in an August interview with CNN. (SOUNDBITE OF ARCHIVED RECORDING) VICE PRESIDENT KAMALA HARRIS: Day 1 - it's going to be about, one, implementing my plan for what I call an opportunity ...

So, let's embark on a 10-day journey to help you look and feel amazing this festive season with a detox and reboot plan tailored to most of us. A detox diet typically involves ... If you feel like a ...

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