Recipes under 400 Calories Author: Nidhi Gupta In a World Battling Lifestyle Diseases, Health Coach Nidhi Gupta Launches a ...

This meal is approximately 400 calories and jam-packed with protein. Make better eating choices every day by signing up for our newsletter, and be sure to follow us on Start!

News; Health; Diet 'I added 400 calories to my diet and completely transformed my body' Lizzy High, 22, from north London, is a fitness expert who is known as Liz Bites Back to her 419,000 ...

They can be consumed in two 600-calorie meals or three 400-calorie meals. — Type: The Dr. Now diet emphasizes consuming fiber- and protein-rich foods while restricting carbohydrates and fats.