Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Portion sizes at U.S. restaurants have grown significantly — which is a problem, since we tend to eat what's in front of us, ...

A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly ...

The global zero calorie chips market size is anticipated to be valued at USD 2,102.0 in 2023. It is expected to grow at a ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The McChicken has 400 calories, 3.5 grams of saturated fat and 560 milligrams ... The worst shake was Fatburger, but the closest location is Northern Virginia. The unhealthiest fast-food milkshake in ...

When picking meals, you can sort via filters for specific diet plans, including vegan and vegetarian, keto, low-calorie, Whole30-friendly, gluten-free and many more. You can also see the complete ...

It means all of his food comes from either meat or dairy products ... Hall’s amazing diet clocks in at just under 10,000 calories. And he even claims he is LOSING weight despite feasting ...