A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly ...

Tailgating season is here. While these gatherings are great opportunities for families and friends to connect over their ...

Nicolas is a fitness influencer on social media, sharing his story via Instagram and YouTube to inspire others.

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

Skipping meals at work can harm heart health by leading to weight gain, high cholesterol, and elevated blood pressure.

By the age of 15 he weighed 400 pounds (more than 28 stone), which ... a destructive stress cycle and would distract himself ...

Fried chicken has a beloved crispy texture and flavorful coating, but the traditional frying method adds extra calories and ...

A few star signs like having home-cooked meals each day. They consider food preparation a terrific tool to stay on track with health goals for their family.

Warren Buffett is known for his sharp investing mind, but his habits are just as interesting – especially his well-documented love for Coca-Cola. As an investor in the company, Buffett doesn't just ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

"He had a bag of seeds that he collected that were some of the best-yielding and thickest and most flavorful chiles." ...