A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly ...

Do you want to start eating healthier, but don’t have the time or energy to prepare complicated meals? Mason jar salad recipes are a great way to make delicious and nutritious lunches quickly! With ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Portion sizes at U.S. restaurants have grown significantly — which is a problem, since we tend to eat what's in front of us, ...

The McChicken has 400 calories, 3.5 grams of saturated fat and 560 milligrams ... The worst shake was Fatburger, but the closest location is Northern Virginia. The unhealthiest fast-food milkshake in ...

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

“Marie Callender’s count your mfkn days,” text overlaid on the clip read. The woman went on to explain that she was forced to ...

Fortune Recommends™ Health is editorially independent. We may earn affiliate revenue from links in this content. Learn more . Fortune Recommends™ is editorially independent. We earn a commission for ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

"Lunchables sells hundreds of millions of units ... our goal is to give people a better for you alternative to it," he said.