You can keep food journals on pen and paper or use a website or app. They have all been found to be effective. Losing weight is hard, so give yourself some credit when you accomplish a goal.

The updated Hunter 350 is expected to carry forward the same 349cc single-cylinder engine. Royal Enfield is currently testing an updated version of the Hunter 350. The latest spy images suggest that ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. When it comes to weight loss, the equation seems ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

As someone who spends four days a week lifting weights, I feel a looming sense of dread every time I travel somewhere without a nearby gym. How will I strength train? Will I lose all my hard ...

From the Parco Museum in Tokyo to the storied Le Bon Marché in Paris and beyond, Jean Jullien’s Paper People (previously) cheerfully express the world we live in through large-scale installations. The ...

Xiaomi will unveil the 15 and 15 Pro smartphones at an event on October 29, and ahead of that it's started to run a steady teaser campaign, revealing a few details about them along the way.

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...

The current Hunter 350 has 102mm of travel at the rear and a very approachable 790mm seat height, coupled with a manageable 181kg kerb weight. With the move to these new springs at the rear ...

The high-profile semaglutide drugs Ozempic and Wegovy have changed how millions of adults manage type 2 diabetes and weight, respectively. Now many thousands of teenagers are being prescribed ...

Main eventers Ilia Topuria and Max Holloway both successfully made weight during the UFC 308 weigh-ins. As did the rest of the card, which includes a highly-anticipated fight between Khamzat ...

The “Wild Ones” singer—who is currently on his Beautifully Broken tour—recently shared an update about his ongoing weight loss journey, revealing that he has now lost 100 pounds since his ...