Dr Nikita Patel has exp;lained 10 changes that will improve your health and wellbeing ...

One of the best things you can to do protect your heart health is eating a balanced diet full of a variety of plants and healthy fats.

Pulses are high in iron, magnesium, zinc, potassium, and Vitamin Bs. In Ayurveda, pulses or Shimbi Dhanya balance the Kapha ...

A single mother, Jessica Rodriguez almost ignored the first and only sign of a heart attack. She talks about women's heart attack symptoms and her recovery.

A heart-healthy diet after a heart attack isn’t about restriction—it’s about smart choices. Eating more plant-based foods, healthy fats, lean proteins, and whole grains while cutting salt, sugar, and ...

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help relax blood vessels.

The study from Mass General Brigham determined that those who drank two to three cups of regular coffee daily, or one to two ...

WASHINGTON — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

WILLIAMSBURG, Va. (WAVY) – During this American Heart Month, 10 On Your Side sat down with a local mother who was diagnosed with preeclampsia during her first pregnancy. However, it’s what she learned ...

The expert previously shared her 'dream' salad recipe that's packed with vitamins and antioxidants ...