Women and older adults taking the anti-obesity drug semaglutide may be at higher risk for muscle loss, but higher protein intake may help prevent muscle loss in these patients, according to a small ...

In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to ...

A change in your diet might sound like a lot, but you’ll be surprised by some of the heart-healthy foods that will make a difference.

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...

A growing body of scientific evidence now warns that even minimal consumption of ultra-processed foods may carry significant ...

All fat is not bad for your heart," Dr. Ramo said.For example, he says that some cooking oils, such as canola and sunflower, contain monounsaturated and polyunsaturated oils, which can lower ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

To help keep things simple, The Healthy @Reader’s Digest asked Long Cao, MD, FACC, a board-certified cardiologist with Memorial Hermann in Houston, TX, for the heart-healthy foods he puts on his plate ...