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Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
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The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...
When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.
Eventually, the 65-year-old Hartford resident learned the problem was her heart. Her mitral valve was ... The clinic is a free service that provides food-insecure patients and caregivers with ...
If you want to boost your heart health, these are the foods and drinks you need to avoid. Dr Lott, a New York City-based acupuncturist with more than 300,000 TikTok followers, has taken people ...
The researchers used a technique called targeted nuclear magnetic resonance to measure 225 metabolites in plasma - 24 of which ... balanced diet. The British Heart Foundation has said eating ...