Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Given the fact that heart disease remains the leading cause of death for U.S. adults, we should be showing our hearts some ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...