Intermittent fasting connects biblical practices with health benefits like weight loss, while researchers study potential cardiovascular risks of this time-restricted eating pattern.

Many Latter-day Saints who do yoga and other contemplative practices — mindfulness, breath work, meditation and more — say they are able to seamlessly integrate their faith into the process.

If you and your family are celebrating the festival and fasting for Chaitra Navratri, here are some important dos and don’ts to remember. Chaitra Navratri 2025 Fasting Guidelines: What to Do and What ...

Exploring the difficulties faced by Muslims with mental health conditions during the fasting month, Dr Alizi Alias, a freelance consultant in organisational psychology and a part-time lecturer at the ...

The Bhagavad Gita Krishna Bhakti App introduces a 21-day challenge to enrich spiritual understanding with a comprehensive, AI-powered experience. Offering translations, narrations, and meditations, ...

Maha Shivratri fasting in 2025 is a time for devotion and discipline, with specific dietary guidelines to follow. Choosing the right foods helps maintain energy and spiritual focus, while avoiding ...

Rituals & Puja News: Vaikuntha Ekadashi, one of the most significant religious observances, honors Lord Vishnu. Devotees fast and pray, believing it opens the gates to hea ...

Certain important rules are specified for the Ekadashi fast, and it is crucial to follow them. Without adhering to these rules, the fast is not considered complete. If you are thinking about starting ...

Some follow a Sattvic or vegan diet, while others fast each day and break it after worshipping the Goddess. Navratri 2024, observed from October 3 to October 12, culminates with Dussehra, also ...