If you spend a little bit of time online, you’ve probably heard about the trend of intermittent fasting. Well, this trendy method to improve your health now has a stamp of approval from the scientific ...

Ekadashi, the eleventh day of the ... full benefits of the fast. The essence of Ekadashi lies in devotion, self-discipline, and spiritual awareness. By adhering to these guidelines, one can ...

Diet, fasting, and exercise are factors associated ... It’s a good source of omega-3 fats, which are important for heart and brain health (21). Long-term calorie restriction may help longevity.

Not so fast, Gemini! Ever since liberated Jupiter swept ... The year’s only full moon in Gemini will light up the skies that day, giving you the green light to block, delete or otherwise create ...

Not so fast. Both Mercury and your ruler ... Sagittarius season and the new moon stoke your adventurous spirit until December 21 No cosmic warnings can stop you from pursuing what you want ...

“The spiritual cancer of antisemitism is metastasizing – not only in our own country but in many others as well – at a rate that is both shocking and sickening,” Smith said. “The Global Guidelines ...

which is always to be performed upon some Sunday or Holy Day unless for weighty and urgent reasons some ... Then another Bishop shall read The Gospel. St. John 21.15 Jesus saith to Simon Peter, Simon, ...

Saphala Ekadashi is dedicated to Lord Vishnu, the protector of the universe. It is observed on the Ekadashi of Krishna Paksha ...

Next week, we'll get a rare cultural confluence: the first night of Hanukkah and Christmas Day coincide for only the fifth ...

About 13% of Americans follow intermittent fasting, a dietary pattern featuring time-restricted eating in which one eats for a certain amount of time each day and fasts for the rest of the day.

Below is a list of major fast-food chains and restaurants that have confirmed their doors will be open on Christmas Day. It’s best to check online or call ahead to confirm your restaurant’s ...