As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The American Heart Association warns that many people consume 2-3 times the recommended daily sugar intake, contributing to ...

Ferrara Candy Co.'s NERDS brand unveiled two limited-time Gummy Clusters flavors: Grape Strawberry Blitz and Berry Punch Rush ...

Cold coffee is booming in the U.S. In 2023, Americans spent about $17.7 billion on out-of-home cold coffee including iced ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Kathy Ng Yiu-fan from Kat-Spirit Nutrition Centre offers advice for a more nutrient-dense version of this beloved ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain is giving out a reusable limited-edition holiday cup for free with the ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?