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Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

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Yeah, prunes! Each one is like a mini fiber bomb. A 100-calorie serving has three grams of the stomach-filling nutrient. If ...

"The 100-calorie snack benchmark assumes that all children's needs are the same," says Tallulah Self, 18, who has a history of anorexia nervosa. "It's like saying all cars need the same fuel - and ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

And the list doesn ... cookie (320 calories) tempts mall goers into thinking nothing of eating a snack that has half a day's calories or fat," she says. Bring along a 100-calorie pack of crackers ...

Here are just a few of the best foods for dieters: 1. Calorie-Controlled Snacks. Plenty of consumers are buying the 100-calorie (more ... checking the ingredient list and nutrition facts on ...

On a low-calorie diet? You’ll need some snacks on hand for when you’re feeling hungry.Stock up on snacks that are healthy and convenient, rather than reaching for expensive diet products.

PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...