Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

You can, of course, readily purchase peanut butter without any added sugars, preservatives, or emulsifiers. “Typically you ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Hoda Kotb to Step Down as Co-Host of NBC’s ‘Today’ Show Cancer doctors reveal their favorite healthy breakfasts — and 2 foods ...

Need a little nosh but low on dough? We've got you covered with easy, affordable homemade snacks that'll hit the spot.

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Just how salty are your favorite snack chips? Experts weigh in and share some popular high-sodium chips you may want to avoid buying.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...