The House passed The Sunshine Act and Trump wants a vote. Now the clock is ticking on the Senate before daylight savings time ...

Federal regulators are moving forward with a pilot that could let truckers pause their 14-hour driving window for as long as three hours. The post FMCSA tests giving truckers power to pause 14-hour ...

New research discovered that too little or too much sleep can be detrimental to your long-term health. Instead, scientists ...

Morning screen habits can affect focus, mood, and productivity. Here's what research says about changing your routine and building better habits.

Alabama residents should still plan to turn their clocks back one hour this fall. But there is a push in Washington to make that clock change one of the last. The U.S. House in July approved the ...

OnTheClock reports over 800 hourly workers admit to time theft, with 25% engaging in buddy punching and 43% misreporting hours worked, despite awareness of policies.

Will you still need to change your clocks Nov. 1? Despite Trump's push, the annual time change remains on track for now.

Another study published in Nature used brain and body scans, along with molecular measures, to examine how sleep relates to ...

We all get an extra hour of sleep when the clocks go back ...

A new 24-hour crisis center for children and teens is set to open Tuesday, Sept. 1, on Tucson’s north side, offering another ...

Judicial authorities in 26 EU member states can now serve binding data demands directly on covered providers’ addressees in ...

Eight hours isn’t necessarily the magic number for sleep. Your age, body clock and individual needs all matter.