Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

Many people consider dates and raisins for increasing their iron levels, but is this really true? Read on to find out!

As I steered the "Rascal" loaner cart through the GBird lobby (Giant Eagle on Goucher Street), a gaudy display caught my eye.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Burger King and McDonald's both serve various chicken sandwiches. I tasted comparable crispy chicken options to see which fast-food chain does it best.

Consumption of sugar sweetened drinks has reduced by at least a quarter since the introduction of a tax on the products in ...

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good ...

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

The retired military therapist says people think she's 'absolutely nuts' for following the viral US fishy diet ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

It's called Rucking - walking with a weighted backpack is a low-impact, full-body workout that’s growing in popularity.