Enhance your weekly meals with these 15 vital superfoods that are full of taste, nutrients, and easy health benefits.

With expert insights from dietitians, we’re highlighting nine superfoods that may help you add more healthy years to your ...

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

“So, we all know Thanksgiving is kind of that meal where there are so many of those indulgent foods, but we also think there ...

In India, people are suffering from fatty liver disease at an increasing rate, which has made it a significant health concern ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The secret to a healthy winter is in your pantry. Explore the experts' guide to seven immune-boosting superfoods that fight ...

Some food duos do more than just excite your taste buds. Researchers have found that combining tomatoes with olive oil can help boost the plant's antioxidant properties. Getty Images — -- intro: ...

These science-backed foods will boost your mood, energy, metabolism, and memory. May 5, 2013— -- intro: There's a food movement afoot: Eating well to look, feel, and perform our very best is hot.