We’re total suckers for self improvement: The self-help industry brings in billions of dollars each year from countless books. All that encouraging advice can feel empowering and commonsensical, ...

These deceptively simple rules are designed to help you access the power of your imagination and allow your true creativity to express itself. The one thing that blocks most writers from having access ...

Putting pen to paper can put your body and mind on the ‘write’ track. Taking just 15 minutes to complete writing exercises about self compassion can increase women's body image, according to a new ...

You can’t just tell the reader the emotion your character is experiencing, you have to show them. You do this by creating images using bricks of significant detail. God and the devil are in the detail ...

When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

As spring begins to stretch across the United States, classrooms update their bulletin boards with tulips and baby animals, and the paper snowflakes are packed away for another winter. Window clings ...

At one time or another, most students feel antsy going into a big test. But how students interpret those sweaty palms and racing pulse can make or break their performance. A new study in the ...

Trauma differs for everyone — it's caused by varying events or experiences one has gone through — and there are instances where it may progress into post-traumatic stress disorder. Licensed mental ...