Being more active often increases hunger. It's important to have well-balanced meals and snacks ready, especially ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...

Many even speculated whether the actor had gained weight intentionally for his next project, rumoured to be a biopic on ...

Hitting 30 used to feel like a milestone worth celebrating. Now it feels like your metabolism got the memo to clock out permanently while your appetite decided to work overtime. If you’re wondering ...

A recent study reveals that consuming ultra-processed foods leads to greater weight gain compared to minimally processed diets, even with the same calorie intake. The research, involving healthy young ...

Despite doing all that you could, have you ever wondered why you continue to put on weight during the perimenopause or ...